Key Benefits

• Reduces sleep onset time.
• Improves sleep quality.
• Enhanced sleep duration.
• Helps induce a state of relaxation.

Form's ZZZZ's Capsules is a nootropic sleep supplement to help you make the most of your days by naturally supporting a regenerative sleep. Centred around 5-HTP, calming amino acids and essential dietary minerals magnesium and zinc, ZZZZs works to address any deficiencies that may be affecting your sleep and by calming and relaxing to reduce the time it takes to fall asleep.

What's inside?

5-HTP: As the precursor to serotonin, 5-HTP not only supports mood but also aids in the production of melatonin, a hormone crucial for regulating sleep. Melatonin is key in synchronising the body's internal clock and governing the natural sleep-wake rhythm. Maintaining consistent sleep-wake cycles forms the cornerstone of achieving deep, restorative sleep. Studies suggest that 5-HTP may contribute to reducing the time it takes to fall asleep and extending the duration of sleep. This formula sources 5-HTP from Griffonia seed, derived from a West African shrub.

Magnesium: Facilitates deeper and more restful sleep. Magnesium's role in sleep extends to its support of GABA, a neurotransmitter pivotal in promoting relaxation and sleep onset.

Zinc: This essential mineral and potent antioxidant participate in numerous enzymatic processes within the body. Recent findings indicate a correlation between zinc levels and sleep quantity, with supplementation potentially enhancing both the duration and quality of sleep.

L-Glycine: Demonstrated to expedite the onset of sleep and enhance overall sleep quality.

L-Theanine: Known for its calming properties, L-Theanine aids in fostering a state of relaxation conducive to sleep.

Form is a brand that shines because it's not just about nutrition—it's about making a positive impact. They empower individuals to thrive while caring for the planet with plant-based solutions and ethical practices. By breaking away from traditional norms, they're leading a movement towards holistic wellbeing for all.

Here at Healf we do the work for you, every product goes through a 3 step curation process of Discovery, Expert Validation, and Community Testing. So you know you are only getting the best.