Ella's Drops
Pregnancy Restless Legs Bundle
My repeat monthly order
Pregnancy Bundle
“Magnesium Supplement - Take 2-4 daily Salt Bath for relaxation 1-2 hours before bedtime Followed by Magnesium Balm - apply knee down and all over the soles of the feet. This has been my saviour routine for restless legs in pregnancy for a better rested sleep.”
— Ella
Healf's 4 Pillars
EAT
MOVE
MIND
SLEEP
About Healf
The Four Pillars are our foundation. True wellbeing emerges from the balance of EAT, MOVE, MIND, SLEEP, and we provide you with the tools and rituals to achieve this.