Relax + Sleep Bath Salts
anatomē x Ella
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Key Benefits
- Promotes relaxation and muscle recovery.
- Supports deep, restorative sleep.
- With detoxifying properties to support overall health.
Rest + Relax features a blend of natural salts and botanicals designed to calm your mind and relax your body for a peaceful night’s sleep.
This advanced formula combines Magnesium Flakes to ease muscle tension and promote relaxation. Himalayan Pink Salt and Black Lava Hawaiian Sea Salt work together to detoxify and rejuvenate your skin. Sage and Chamomile bring soothing, stress-relieving benefits to help you unwind. Lavender Seeds and Calendula enhance relaxation with their gentle calming effects, while Blue Cornflower and Rosemary add a refreshing touch and support mental clarity.
The combination of these natural ingredients will help you to a more restful, rejuvenating sleep.
Magnesium Supplement - Take 2-4 daily Salt Bath for relaxation 1-2 hours before bedtime Followed by Magnesium Balm - apply knee down and all over the soles of the feet. This has been my saviour routine for restless legs in pregnancy for a better rested sleep.
— Ella
About Healf
The Four Pillars are our foundation. True wellbeing emerges from the balance of EAT, MOVE, MIND, SLEEP, and we provide you with the tools and rituals to achieve this.